Potential Causes and Types of Pain in Our Body

Nowadays, many people suffer from different types of pain and try to ignore it and push through the pain! 

These pains interfere with our daily activities and reduce the quality of our life if left untreated. 

Here we are going to discuss some major pains, their causes, as well as their treatment.

Neck pains and their cause

Neck pain occurs in or around the spine beneath our head, also known as the cervical spine. It can last for a few days or even years. It is most common in women than in men. Its chances of developing increase as we age.

What contributes to neck pain?

Trauma injuries (sudden forced movement of the neck or head), osteoarthritis, spinal stenosis (due to aging), mental stress, physical strain, strenuous activities, poor posture, being overweight can all lead to pain and stiffness.

Keys to relieve neck pain

Apply heat or ice packs to your neck. You can also try a few gentle stretches and exercises. Stop physical activities temporarily and take some rest; it works. Take over-the-counter medicine. You can also go for Breo iNeck Air 2 massage device, which is tremendously going to help you out, for sure.


Foot pains and their cause

If there is an ache in your feet for long periods, get addressed immediately; otherwise, it will worsen. Our feet tolerate the burden of our whole body and are generally putting long hours. That's why we can't ignore it.

 What are the possible causes of foot pain?

Bunions, Hammertoes, plantar fasciitis, Metatarsalgia, misaligned feet are the leading causes of pain in our feet. The wrong style of shoes and heels also plays an essential role in feet pain.

Remedies to Soothe sore feet

Add one cup of Epsom salt in warm water and soak your feet for 20 min. Do some exercises to prevent cramping and promote flexibility. Get a foot massage by Breo Foot Massager to improve circulation. Wear well-fitted shoes. Avoid heels. Ice your feet for 5 to 15 minutes a few times a day. Wear night splints before going to bed.

Eye pains and their cause

Eye pain can fall into one of two categories

  1. Ocular pain (occurs on the eye surface)
  2. Orbital pain (occurs within the eye)

 What are the possible causes of pain in our eyes?

Causes of ocular pain: It is prevalent that our eyes feel a scratching, burning, or itching sensation when a foreign object gets entered into them. 

Conjunctivitis (allergy or infection underside the eyelid with mild pain, redness, and discharge in the eye) may be the reason behind ocular pain. 

One who doesn't disinfect his or her lenses or wear them overnight does more susceptible to eye pain. 

Alternate causes are corneal abrasion (feels like you have something in your eye), injury, blepharitis, sty (raised bump on the eyelid and sensitivity to touch).

Causes of orbital pain: Glaucoma (pressure inside the eye) may cause pain in our eyes, and a rise in pressure (also called acute angle-closure glaucoma) needs immediate treatment for permanent vision loss. 

Other main causes are optic neuritis (optic nerve becomes inflamed), sinusitis (infection of sinuses). Migraine is the most common cause of orbital pain.


How can I treat my eye pain?

Allow your eyes to rest. You may also go for Breo iSee 4. Apply a warm moist towel to your eye. Flush your eye if a foreign body or chemical gets into your eye. Other solutions are antibiotics, antihistamines, eye drops, pain medication, or surgery in rare cases.

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